New to Group Exercises? We give lots of help here! More FREE tutorials will upload here. Or better yet, subscribe to our KPOPX FITNESS OFFICIAL Channel to get notification of tutorial videos!
Public Tutorial 2017
|view||Tutorial Basic 8||Moving Same or Opposite Arms with Legs|
|view||Tutorial Basic 1||Side Tap, Step Touch|
|view||Tutorial Basic 2||Step Out, Step Squat|
|view||Tutorial Basic 3||Step and Drag|
|view||Tutorial Basic 4||Step front and Step Back|
|view||Tutorial Basic 5||Step front and Step Back (same leg)|
|view||Tutorial Basic 6||Foot Tap out 45 Degrees, Kicking Forward|
|view||Tutorial Basic 7||Leg Kick back|
More Tips for you!
- Have patience, give yourself time! It can be quite normal to experience lesser intensity in lesson 1. The trick is to just follow and not be too overly conscious of your movements! Enjoy the cardio workout!
- Keep going on regular basis, by lesson 4 to 6, you should feel a difference – better coordination, able to move faster, most reported “more-sweating!” Woohoo!
- Enjoy and have fun working out to KpopX Fitness!