(MOST POPULAR!)
No More Boring Exercise, KpopX Fitness®, the First Fitness in K-Pop Style. Easy and Fun! Suit First-timers and Beginners.
KpopX Fitness simplifies modern Korean Pop dance moves and combined with fitness component. Don’t worry about unable to do body isolation moves cause good news is KpopX fitness consists of mainly arms-and-legs moves! People with no dance background love this program and you will find that KPopX Fitness is mind-blowing creative (even funny at times).
Our choreographies’ intensity -high, moderate or low can be easily modify by the participants. Everyone from young to old can do! Come try this easy, popular, intense and creative workout – KpopX Fitness, Hwaiting!
Our course is Internationally Recognised!
We are also Approved Continuing Education Provider for
- Aerobics and Fitness Association of America (AFAA)
- National Academy of Sports Medicine (NASM)
- Exercise Move Dance United Kingdom (EMDUK)
You can find our classes in community centres, sport centres, health promotion board workout, private gyms and studios or even videos online at kpopXonline.com.
- A moderate-high intensity class, encourages all to do it at-own-pace
- K-Pop creativity, easy & mostly arms-&- legs moves that young and old can do! (WOW!)
- Dance Workout is 45 – 50min (consists of 13 songs). As we believe in having fun (so you will want more K-PopX exercise), sustainability and effective intermittent trainings.
- If requested for an hour, trainers will teach some basics and signature steps. We do realise participants move better with more awareness when trainers teach some fitness and steps knowledge. (Awesome!)
- Please also note that the lesson may still end few min early for an hour class.
- For corporate events – Class can be customised into shorter or longer workout, depending on requests.
For a 50min/60min workout.
Trainers to explain some steps before start.
Song 1 – Warm Up
Song 2
Song 3
Song 4
Song 5
Song 6
Song 7 –
Quick Water Break & trainer can explain some steps/signature moves for song 8 here.
Song 8
Song 9
Song 10
Song 11
Song 12
Song 13 – Cool down
With a clever intermittent fitness training concept embedded in the fitness dance, our program is of shorter duration and highly effective! Isn’t that great! Check out KpopXFitness.com -Free Videos or Tutorial pages– lots of styles and varieties to cater for everyone’s needs.
If you like a KpopX Fitness class for your company workout – contact us! KpopXfitness@gmail.com or whatsapp to 91059821 Mon – Thurs 10am to 4pm. Sat/Sun Closed. Email is preferred.
KPOP X - LITE
KpopX Fitness – Lite
KpopX Fitness program modifies into a much lower impact fitness workout suitable for seniors or those looking for lower intensity workout. Easy, Popular, Intense & Creative! This EPIC Fitness workout is only 50 mins and is quickly gaining popularity islandwide! No dance background needed.
KPOP X KIDS
KPopX Fitness- Kids
This 50min fitness workout not only help children to become stronger & happier, it enables them to learn about movement creativity! Improve coordination, flexibility, stamina, burn calories and even mind-stimulating with creative moves. What a great playtime!
Come experience this international fitness program now!
(POPULAR SELLER)
KPOP X FAMILY BONDING
KpopX – Family Bonding ( Popular with corporate events or mass workout)
Another POPULAR SELLER for mass workout or companies’ events – A mixed intensity fitness workout with two or more instructors – One of them offering options or easier movements or lower intensities, modified movements from the original choreographies. Making the workout friendly and suitable for everyone. Recommended if you have a big size crowd, with mixed gender, age groups or different fitness demands.
KPOP X - ABS
KpopX-Abs
Get the Best of Both Worlds – Blast those belly fats with Cardio & Abs Toning Exercise in this 50 mins Workout. First half of the session you will experience kpop X Fitness, an Intense and fun Cardio workout to biurn off the calories and on the 2nd half to focus on getting a lean and toned mid section!
KPOP X - PERFORM
KpopX -Performance (Save Half the time in learning.. dance beautifully on stage!)
Want to perform on stage for D&D? or Graduation day etc? And don’t have time to learn traditional complex dance? Our Instructor can teach you how to quickly learn and perform beautifully with simplified dance moves made easy and stylish!